Quarter 1
Sample Work - Basketball Assessment
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In quarter one, I learned the skills of playing basketball, dodgeball, badminton and soccer. I learned new techniques and styles of playing these sports. I also learned the rules when playing these sports and also what I should do and what I should not do. These lessons really helped me during the dodgeball competition in the youth camp because before I went to SPH, I have never played dodgeball the correct way.
This assessment is my best sample because this is the only test we had in this quarter. I think I could have done better in this test if I had practiced more. I think I did the best in team work because even though I had the ball, I always passed it to my friends instead of playing by myself. I need to improve in dribbling, shooting and lay-up because I am not really good at it. I can improve this by keep on practicing and also be serious when having basketball lessons. This sample shows inquiry because I was eager to know the techniques of basketball. It shows knowledge because I did my best in this test and also follow the guidance given by my teachers during the lessons. |
Quarter 2
In quarter 2, I learned about the skills of swimming, soccer, basketball and also softball. I practiced my skills in these activities and I also learned how to play softball. I really enjoyed Physical & Health Education because I had fun and at the same time, I exercised.
This assessment is my best sample work because even though I just learned how to play softball this quarter, I passed the assessment. I think I did well in running to bases and cooperating with my teammates. I also think I did well in batting. I need to improve in transferring the ball to my teammates and catching the ball. I can improve this by practicing on catching the ball and passing it to my friends. This sample shows that I am a thinker because even though this is my very first time playing softball, I tried my best to throw and catch the ball. This sample also shows that I am a communicator because I did well in communicating with my friends and cooperating with them. For example, I tried passing the ball to my friends even though I'm not really good at it. |
Sample Work - Softball Assessment
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